Infrared Sauna

Infrared Sauna

 Is Infrared Sauna right for me?

Infrared sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for     optimum health. The radiant heat from your infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation. Using your sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. Infrared sauna will help improve your overall wellness.

      How will it affect me?

 You will feel warm and sweat during the session. This will stop quick after the session. We recommend you start at a 15 min session. If you have not experienced an infrared sauna before. This sauna heat is different from a traditional steam sauna.  Make sure to talk to your therapist so the temperature can be to adjusted to suit your requirements. 

What are the Health Benefits?

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